One-on-One Therapy

You want to be happier, more productive, and satisfied with life — you just aren’t sure how to get there. In individual therapy, we’ll work collaboratively to identify thoughts, feelings, and behaviors that are holding you back. So whatever is standing in the way your potential can be recognized and reckoned with… all within a warm, safe space to explore and heal.

Individual therapy can:

  • Teach you how to create healthy boundaries for yourself, your friends, and your family
  • Empower you to release shame, fear, and overwhelm from controlling your life
  • Foster courage, confidence, and self-love
  • Promote your healthy relationships and connections

One-on-one services include:

  • Couples
  • Individual
  • Trauma
  • Codependency
  • Boundaries
  • Love addiction/love avoidant
  • Somatic Experiencing
Renee Lederman Family Of Origin Therapy

Breaking Free From Patterns Of The Past

FAMILY OF ORIGIN – Our Family Of Origin Plays A Huge Role In How We Turn Out As Adults. There’s an old saying that …

Renee Lederman Therapy Reduce Stress

A Brief Introduction To Somatic Experiencing®

AND WHY IT MIGHT HELP YOU. Somatic Experiencing is a technique designed to help dissipate and process stress. Somatic Experiencing®—sounds …

Love Addiction Therapy

Four Questions About Love Addiction You Were Afraid To Ask

(BUT SHOULD’NT BE) You are worth love, and you deserve all the wonders love can bring. For most of us, the initial …