
The Difference Between Good Boundaries and Bad Boundaries
Establishing healthy boundaries is an important part of being, well, healthy!
Clear boundaries in both our lives and relationships are the key to success in both. Whether you are out on a date with a new person or taking on extra work to help out some of your teammates at work, it’s crucial that your boundaries are well defined and well inforced.
Unfortunately, boundaries are not always healthy. Sometimes, the boundaries we put up designed to prevent us from being hurt or facing rejection can backfire, inflicting real harm on our ability to thrive.
So, what are some good boundaries and what are some bad boundaries?