Group Therapy & Workshops

In a world where “never enough” dominates, it can feel scary to put yourself out there and risk being criticized or feeling hurt. But nothing is as dangerous as standing on the outside of our lives looking in and wondering “what if” — what if we had the courage to step into a new relationship, an important meeting, the creative process, or a difficult conversation.

In group therapy, we explore our own stories of struggle through the lens of Brene Brown’s research-based methods. The Daring Way Workshops and private sessions explore how to live braver lives while raising kids, investing in relationships, and realizing our fullest potentials as partners, parents, and people who want to show up and be seen.

Group Therapy and Workshops include:

  • Group Therapy
  • The Daring Way Workshop
  • Family of Origin Workshop
  • Boundaries for Couples Workshop
 Rise above the fray stronger than ever before.
Renee Lederman Family Of Origin Therapy

Breaking Free From Patterns Of The Past

FAMILY OF ORIGIN – Our Family Of Origin Plays A Huge Role In How We Turn Out As Adults. There’s an old saying that …

Renee Lederman Therapy Reduce Stress

A Brief Introduction To Somatic Experiencing®

AND WHY IT MIGHT HELP YOU. Somatic Experiencing is a technique designed to help dissipate and process stress. Somatic Experiencing®—sounds …

Love Addiction Therapy

Four Questions About Love Addiction You Were Afraid To Ask

(BUT SHOULD’NT BE) You are worth love, and you deserve all the wonders love can bring. For most of us, the initial …