In a world where “never enough” dominates, it can feel scary to put yourself out there and risk being criticized or feeling hurt. But nothing is as dangerous as standing on the outside of our lives looking in and wondering “what if” — what if we had the courage to step into a new relationship, an important meeting, the creative process, or a difficult conversation.
In group therapy, we explore our own stories of struggle through the lens of Brene Brown’s research-based methods. The Daring Way Workshops and private sessions explore how to live braver lives while raising kids, investing in relationships, and realizing our fullest potentials as partners, parents, and people who want to show up and be seen.
Group Therapy and Workshops include:
- Group Therapy
- The Daring Way Workshop
- Family of Origin Workshop
- Boundaries for Couples Workshop