Tag: Somatic Therapy

Renee Lederman Therapy Reduce Stress

A Brief Introduction To Somatic Experiencing®

AND WHY IT MIGHT HELP YOU. Somatic Experiencing is a technique designed to help dissipate and process stress.

Somatic Experiencing®—sounds complicated, and you might be wondering how it works, but the truth is, Somatic Experiencing isn’t complicated at all.  In fact, Somatic Experiencing is a system of therapy designed to help you heal from trauma and process multiple kinds or sources of stress, from an isolated stressful event to PTSD to abuse to chronic daily stress through movements. Read more

Marriage & Couples Therapy + Boundaries Workshop

NEW – 2-Day Couples Boundary Experiential Workshop

This experiential workshop can accelerate healing and personal growth since the participants learn not only from their own …

Renee Lederman Family Of Origin Therapy

Breaking Free From Patterns Of The Past

FAMILY OF ORIGIN – Our Family Of Origin Plays A Huge Role In How We Turn Out As Adults. There’s an old saying that …

Renee Lederman Therapy Reduce Stress

A Brief Introduction To Somatic Experiencing®

AND WHY IT MIGHT HELP YOU. Somatic Experiencing is a technique designed to help dissipate and process stress. Somatic Experiencing®—sounds …