Constantly Feeling Overwhelmed? What are the triggers, patterns and stories that keep spinning out of orbit?
If you want to thrive in your life, building an unshakable resilience is a must.
Unfortunately, that’s not something you’ll learn by reading a book, it requires time, practice and consistency.
This workbook will teach you how to identify overwhelm, how it manifests in your life, and it will give you the tools you need to build an unshakable resilience and thrive.
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