Licensed Professional Counselor In Houston Texas

Welcome To My Therapy Practice

Therapy That Helps Improve Your Life & Relationships

I’m a relational and trauma therapist based in Houston, Texas, and I help clients through one-on-one therapy, couples therapy, marriage counseling, life coaching, group therapy and special workshops. With a collaborative approach, we’ll explore what’s blocking you from your best life so you can heal from past pain and move forward with confidence and courage.

My therapy practice revolves around being friendly, disciplined and organized as well as flexible. I help my clients resolve present and past emotional issues to open the door to a brighter and confident future.

My specialty areas lie within couples, relationship, and trauma therapy. These can include: life traumas and codependency, shame, betrayal, financial and relationship infidelity, grief, depression, anxiety, and PTSD. I know from these years of experience how much it means that you are here: whatever comes next can only be a positive. Read more at Psychology Today

Counseling Services


Frequently Asked Questions

How does Online Coaching work?

As a coach I won’t tell you what to do; I help you become clearer and more in control your life. I help you evaluate what you are doing now in your life in the light of your goals, dreams, values, and intentions. My aim through the CoreBound Online Community is to give you new choices and help you implement these into your life.

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When should we go to couples therapy?

When you are experiencing a crisis in your relationship, or you are arguing about the same issues over and over without a resolution, you should consider counseling. If you have lost trust in your partner due to betrayal and you can’t navigate your way back to a healthy relationship.

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What is your approach to healing trauma?

I offer holistic trauma-informed care that seeks to foster your embodied healing, growth and self-expression from the inside out-mind, body, spirit and relationships. You are not crazy.

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Breaking the Cycle of Generational Trauma Through Therapy

Sometimes, the legacy of trauma is unintentionally passed down from generation to generation through unconsciously given …

Woman Learning How To Manage Daily Stress

Daily Stress Management 

Many of us have busy lives, and it can seem overwhelming at times when there’s too much on your plate. Whether you’re …

Happy Woman Knowing The Importance Of Self Care

How To Reduce Anxiety Through Self Care

Between jobs, family, and day to day chores, life often gets in the way of self care. Even though taking care of yourself …