Category: Life Coaching

What is Life Coaching

What Is Life Coaching?

Life Coaching is a collaborative process that can help change negative mindsets and limiting beliefs. Life Coaching helps you gain clarity in your purpose, become an effective leader, ignite passion in your relationships and spearheads you to pursue your dreams. While life coaching is related to traditional therapy, it’s extremely different. Therapy helps bring profound understanding of your inner world, life coaching focuses on creating a champion mindset that helps you break through limitations that hold you back so you can succeed at whatever you put your heart and soul into. Life coaching blends support with accountability, and cognitive reframing with owning your personal story, to create a whole new outlook on life.

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Setting Boundaries

In any relationship, whether personal or professional, setting boundaries is vital. Your relationships will be healthier, …

Why It’s Important to See Beauty Everywhere

What is beauty?   You might think that’s an easy question to answer, but is it really? One thing to remember is …

The Power of Gratitude

Do you remember when you were very young and your grandmother would give you socks for the holidays? Sure, socks sound like …